CLASS/WORKSHOP DESCRIPTIONSCLASS SCHEDULE
Gentle Flow
MON DEC 22, 5 - 5:45 PM CST (MON DEC 22, 5 - 5:45 PM CST)

Gentle Flow combines a series of poses with a slower, lighter paced flow. This class focuses on our breath, relaxation and meditation. Poses are held for 8-10+ breaths allowing for a deep stretch. There are no planks, Sun Salutations or Chaturangas in this class. This class is full of “yummy” poses for our bodies. You will leave feeling calm, relaxed and lighter.


Wildflower Yoga Studio
North Main Street, Friendship, Wisconsin

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